Behind gals that grow

My name is Tori and I am the proud creator of Gals That Grow. My love for all things wellness, self-care, and self-development began about 6 years ago, when I was a stressed student trying to graduate high-school (and keep my sanity). As an outlet for all of my pent-up stress, I began exercising, testing healthy recipes, and experimenting with daily routines to help balance what seemed an impossible schedule.

As I began to take my wellbeing more seriously, I came to appreciate how big of an impact little changes we make to our daily lives have on our overall happiness. From waking up a little bit earlier, working out consistently, and practising gratitude, I became more resilient to life’s stresses and more equipped to reach my goals – big or small. I now make a conscious effort every day to take care of myself and treat myself with kindness.

I created Gals That Grow as a place to share tips and inspiration on leading a happy, balanced life while becoming a version of yourself you are truly proud of. I know life gets busy and it can be difficult to put yourself first, but I really believe it is possible with the right approach to life.

The very fact you’re reading this right now brings me so much joy and I hope you stick around for the growth of Gals That Grow. I’d love for you to join me on this journey, and let me know of how you get on with any of the tips, challenges, or practices you try out. Your progress, no matter how big or small, is worth celebrating, and I’m here to cheer you on every step of the way!

With love,
Tori
Creator of Gals That Grow